Homemade Toothpaste Made Simple

Posted on February 8, 2014. Filed under: Health, Just Fun | Tags: , , , , |


It’s been bugging me for awhile that natural toothpaste is so expensive.  I’ve been paying $5-8 per tube for quite awhile.  When I read the ingredients I see it is mostly baking soda – one of the cheapest things you can buy!  So, I did a little research and concocted my own mix.  I must say, I like it very much and it cost pennies to make!  Also I know and recognize each and every ingredient.  Here is what I did:

9 parts (I used a small coffee spoon) baking soda
1 1/2 parts vegetable glycerin
1 1/2 parts hydrogen peroxide
2 parts melted coconut oil
3 measures stevia powder (the measure is a tiny spoon in the container, probably equivalent to a packet of the powder)
10 drops cinnamon bark essential oil
30 drops peppermint essential oil
5 drops clove essential oil

Mix together in a little container into which you dip your toothbrush.

The first attempt did not include coconut oil or clove.  I noticed coconut oil was included in some recipes I found and when I added it in it definitely made the whole mix more creamy.  Also I have a little residual nerve pain from a recent filling so I added clove to dull that pain and add to the anti-bacterial power of this blend even though cinnamon is about as powerful as you can get in this regard.  Keep in mind that you want to use pure essential oils from reputable companies, probably not what you find on the shelf in the health food store, unfortunately.  I highly recommend Aromatics International because they chemically test every batch to assure no adulteration.  The mouth is a pretty sensitive place – all mucous membranes – I wouldn’t want to use anything suspect.  I find this mix leaves my teeth squeaky clean and my whole mouth feels fresh.  I actually like it better than the commercially produced stuff – probably because I’m biased!!

Disclaimer:  I am not an aromatherapist and I am only reporting here what I did and what has worked well for me.  I encourage you to do your own research on recipes and essential oils to use.  The Aromatics International website offers a wealth of information on use and safety of their oils.  Do not experiment without knowledge.  Consult a certified clinical aromatherapist if you have any concerns.

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