Sofia Richie Stuns in Sparkly Look on Date Evening With Elliot Grainge

But Sofia’s wedding prep hasn’t been all fun and games. In December, shared insight into her “strict diet” on Instagram Stories.

“My wedding is in a few months so I wanted to get an early start on it,” she wrote at the time. “I try my hardest to fast until 12pm ( with the Exception of coffee ). For lunch I have either a salad or a high protein meal. I eat my dinner around 630 pm, which is the last meal before I go to bed ( no snacking ).” 

She added, “I try my hardest to avoid any carbs or sugar, but sometimes I give myself a little treat.”

All in all, Sofia reminded her fans to follow their own journey when it comes to their appearance.

“You should do what feels best for your body,” she encouraged. “Incorporating some carbs isn’t horrible when you are training hard. Hope this is helpful!”

Source: Eonline

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